![]() Reheat in the microwave, 3 to 4 minutes, or until hot. Let it cool completely before freezing to avoid ice crystals. While the pan heats up, soak the Butler Soy Curls for 7-8 minutes. Remove from the heat and continue to toss the. Add the steak, and any of its juices, back into the skillet and cook, tossing the steak in with the sauce until it is well coated in the sauce and the sauce is thick, 2 to 3 more minutes. First, preheat a nonstick skillet over medium heat. Pour in the pepper-garlic sauce and cook, stirring often, so that the sauce begins to reduce, 1 to 2 minutes. It uses very simple ingredients and comes together in less than 30 minutes including prep time. Below is the nutritional breakdown of one serving of Pepper Steak: Calories 317 Fat 20.48g Saturated Fat 3.8g Carbohydrates 4.95g Sugars 1.56g Protein 27. This is one of the easiest, and healthiest, vegan pepper steak recipes. ![]() You can freeze this leftover steak in freezer safe containers. As far as pepper steak goes, there are a fair amount of calories and fat in it, but not to the point where it should be off-limits. ![]() Gluten-free To make this gluten-free, swap out the soy sauce for gluten-free tamari.Whole 30 or Paleo To make this Whole30 compliant or paleo, swap out the soy sauce for liquid aminos and the corn starch for arrowroot, although you may need to adjust the amount.Once prepped, your meal will be ready in minutes. The key to stir frying any meal is to have all your ingredients chopped and prepped before you start to cook. Strips of beef and bell peppers are stir fried in a wok to create a delicious main dish, ready in no time! I love it with brown rice, but cauliflower rice would also be great on the side.Īs a kid I loved when my Mom made this steak and now that I’m an adult, it’s always a hit in my house when I make it. Pepper steak is quick, easy and perfect to whip up any night of the week. Calorie breakdown: 59 fat, 6 carbs, 35 protein. insulate sole steamed in coconut milk and subtle spices rice-paper rolls. SO good, you’ll never buy restaurant pepper steak again! There are 317 calories in 1 cup of Pepper Steak. His ricot- ta cheesecake, executed by pastry chef Patti Jackson and sprinkled. This is the BEST pepper steak recipe, it’s easy, ready in under 20 minutes and it’s always a winner with my family.
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